• Do you feel stuck?
  • Need a new direction in your life?
  • Do you lack confidence?
  • Do you feel like life is passing you by?
  • Do you need to make some changes in your life?
  • Are you telling yourself, “I don’t like my life!”?



If any of the above apply to you, I can help you. Together we’ll figure out what your challenges are, create goals and take the necessary action steps. I will listen and ask provoking questions. I’ll give you the space you need to find the answers. I will not give you advice or listen to past events or negativity – they serve no purpose. I’ll motivate and inspire you. I’ll help you focus on what you want in the future and help you get there. I’ll keep you focused and on track and celebrate with you.




  • You set the agenda – I hold the structure for the conversation.
  • The coach asks the questions – the client has the answers!
  • Each session is 30 – 45 minutes in length.
  • Sessions are usually over the phone – I call you (anywhere in the world).
  • Each session is totally positive, advice free and future and solution focused.



Your coaching has helped me to be more confident in who I am and what I am capable of doing. I am so blessed to have had this opportunity to work with you and it has had a huge impact on the quality of life I have. Since coaching I have become more intentional, aware, confident and driven. Thank you for everything. – Leah

Betty has enabled me to focus and gain a clearer perspective on how to tackle issues and mental roadblocks. Everything that seemed overwhelming or impossible became possible. Betty helped to break down the issue into more manageable steps that I have been able to commit to and action into a positive direction, ultimately leading me to create the life I desire. – Christine

Life Coaching helps take care of all the positive reasoning and motivating solutions. It’s extra nice to know…without question….that some of my questions have been answered or understood. It is so empowering!  – Roni

THANK YOU for being such a great coach. I want you to know that working with you has made such a significant impact on my LIFE’S COURSE. It has truly exceeded what I was expecting….and I want to thank you. – Kristen

Betty helps you make smart decisions and set reasonable goals in a short amount of time. – Jeff

As a coach Betty has a way about her that really allows me to have my own process.  She doesn’t try to steer what I am processing or needing to discover. She is very supportive and skilled in maintaining the right atmosphere and asking the questions that bring the “aha” moments. This in turn results in a deeply true process that is authentic to who I am and what is happening in my life.  It also speeds up the process! –  Heidi


Five Erickson Principles

  1. You’re okay
  2. You have all the resources within you that you need to be a success
  3. Change is inevitable
  4. You make the best decisions available in the moment
  5. Every behavior has a positive intention

International Coach Federation             Leading From Your Strengths certified           Calgary Association of Professional Coaches