Category Archive: Uncategorized

Apr 21 2014

(No title)

Always find time for the things that make you feel happy to be alive!

Apr 02 2014


JUST FOLLOW YOUR FEELINGS  I am living proof! I followed my feelings. And what did you get? Nothing!  Things do not change; we change. –Henry David Thoreau    Some of you might have noticed that you haven’t received a blog update from me in months. That’s because my life got really busy and every time I thought …

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Apr 30 2013

Don’t focus on your own Pain!

Forgiving is impossible as long as you focus on your own pain. ~Mother Teresa

Mar 05 2013


We cannot direct the wind, but we can adjust the sails. ~Dolly Parton   It’s all about ME! I’m in a transition right now. It sounds like the story of my life! Some transitions have been tough for me – I’m sure you can identify. Some we have no control over, like losing a job, …

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Dec 17 2012


Get along this Christmas with these tips

If we are to live together in peace, we must come to know each other better. ~Lyndon Johnson   Christmas is a time when we all look forward to having a wonderful, perfect time together as a family, creating beautiful memories, right? How realistic is that? Lately, every day on the radio I hear them …

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Nov 03 2012


Do you need a life coach to help you with your thinking?

Coaching versus Therapy People often ask me the difference between coaching and counselling or therapy. When I took my training, the instructor changed her career from psychotherapist to life coach. I also have a friend who is a psychotherapist and a coach. She told me she prefers coaching over therapy and I asked her to …

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Mar 07 2012

What Changes do you Need to Make?

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.    ~Mark Twain I love this quote! When I think of my life 20 years from now, what will be important? What will I remember about today 20 years from now? What changes …

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Feb 09 2012

Life is Too Short


Have you ever thought that life is too short? We don’t usually think about it until something tragic happens to remind us. That’s just what happened to me this week. My part-time job is teaching English as a Second Language to a class of 15 Chinese Seniors. I love the students – it doesn’t feel …

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Jan 04 2012

Thanks for stopping by.

Thanks for visiting my blog. Please come back on Friday, January 6, to read my first post. In the meantime, look around my site and get acquainted. Thanks Betty