Author's details

Date registered: September 23, 2011

Latest posts

  1. (No title) — April 21, 2014
  2. I DON’T FEEL LIKE IT! — April 2, 2014
  3. Six Reasons to Blame Others — August 24, 2013
  4. Change Your Story — June 4, 2013
  5. Don’t focus on your own Pain! — April 30, 2013

Most commented posts

  1. Staying Focused — 10 comments
  2. IN TRANSITION — 8 comments
  3. I USED TO BE NEGATIVE! — 8 comments
  4. Six Reasons to Blame Others — 7 comments
  5. READY FOR A CHANGE? — 6 comments

Author's posts listings

Dec 17 2012


Get along this Christmas with these tips

If we are to live together in peace, we must come to know each other better. ~Lyndon Johnson   Christmas is a time when we all look forward to having a wonderful, perfect time together as a family, creating beautiful memories, right? How realistic is that? Lately, every day on the radio I hear them …

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Dec 06 2012


Change your attitude

The greatest discovery of all time is that a person can change his future by merely changing his attitude. –Oprah Winfrey   I coach a group of immigrant women who are taking a course that is training them in a specific career, to help them get employment.  Many of them have young children. They have …

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Nov 03 2012


Do you need a life coach to help you with your thinking?

Coaching versus Therapy People often ask me the difference between coaching and counselling or therapy. When I took my training, the instructor changed her career from psychotherapist to life coach. I also have a friend who is a psychotherapist and a coach. She told me she prefers coaching over therapy and I asked her to …

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Sep 14 2012

What is SUCCESS?

You have a choice.

The reason most people fail is because they don’t plan to succeed. When I read the above quote, a light came on and I had an ‘aha’ moment. I’ve started a lot of things in my life. In spite of doing a lot of good and making a difference in people’s lives, which I really …

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Aug 30 2012


An idea forming in your head

Twenty years from now  you will be more disappointed by the things that you didn’t do than by the ones you did do. ~Mark Twain  My Client’s Dilemma One of my clients hired me because she had an idea for her business, but just wasn’t making the time in her day to something about it. …

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Aug 16 2012


create a change

You will never change your life until you change something you do daily. The secret of success is found in your daily routine. ~John Maxwell   I can’t tell you the number of times I decided to make a change, only to give up in a few days. …or not even get started. Can you identify? …

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Jul 25 2012


Hard to Change

No one will change until they see the price that they are paying by not changing. –Brian Klemmer This quote is so true. Change is hard. It means getting out of our comfort zone, which is not ‘comfortable’. We like to be comfortable. We prefer our comfort zone, even if it isn’t pleasant. Why? Getting …

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Jul 05 2012


swinging bridge

If you stop feeding your feelings they’ll stop controlling you. –Joyce Meyer How often do we allow our feelings to control our decision making? In my previous post, I talk about making smart decisions. That means we have to get out of our emotional brain to see the big picture. PERSONAL EXPERIENCE I had an …

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Jun 16 2012


Making Decisions

Even though it runs counter to popular belief, life’s critical decisions are usually made in the heart and only later ratified by the brain. ~Mardy Grothe I heard Dr. Amen speak on TV the other day and he was fascinating. Did you know that you can actually change your brain? I’m not going to tell …

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Jun 08 2012


Simplify your life

Little changes and little choices add up to be revolutionary changes in your life.  -Sarah Ban Breathnach   One small change can impact your whole life!   How complicated and busy is your life? Do you need to make a change? The first weekend in May, two other life coaches and I facilitated a Search …

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